Trailrunning-Camps.

Unforgettable trail running moments at and above 1,500 meters.

In Warth-Schröcken, we offer the perfect combination of sports, mountain air, and nature. Deceleration, variety, and proximity to nature are the focus. Our diverse trail running routes lead you through pristine nature, past sparkling mountain lakes, and offer breathtaking views. There are also easy routes available for non-trail runners to experience the feeling of trail running.

Trailrunning in Warth-Schröcken
Trailrunning in Warth-Schröcken
Trailrunning in Warth-Schröcken
Trailrunning in Warth-Schröcken

1. CAMP: Level 2 - Trail views.

Bookable: June 28th to 30th, 2024.

Are you ready to discover the fascinating trail running experience in the idyllic landscape of Warth-Schröcken am Arlberg and refine your running technique under the expert guidance of an experienced professional? Our trail running camp with Johannes Nussbaumer, expert in sports science and trail running, offers you this opportunity. Over three days, you will immerse yourself in the world of running and gain valuable insights into effective mental training and advanced running techniques, specifically tailored for trail running.

In addition to physical training, there is a special focus on mental preparation, which is crucial in trail running. Learn to overcome mental obstacles, harness your inner strength, and improve your running technique while fully enjoying nature and finding your own rhythm. Become part of our trail running camp and experience how intensive training, personal coaching in mental training and running technique, and the beauty of the Alps come together to create an unforgettable running experience.

Contents.

Valuable Training Recommendations and Background Knowledge: Providing insights into fundamental aspects of endurance training, offering valuable training tips and background knowledge.
Efficient and Safe Techniques for Trail Running: Teaching efficient and safe techniques for running on varied terrain, including uphill and downhill running, as well as aspects of an economical running style.
Athletic Training Impulses: Incorporating exercises for mobility, coordination, strength, and endurance specifically tailored for trail runners.
Recovery Measures: Exploring various active and passive recovery methods to optimize recovery and achieve the ideal balance between stress and rest in the long term.
Mental Training Exercises: Practical exercises in mental training to strengthen strengths and mitigate weaknesses, including personal insights from Johannes as an active athlete.
Test Material Provided by Salomon: Access to test materials provided by Salomon for the camp, allowing participants to try out the latest gear and equipment.
Sustainable Goodie Bag: Each participant will receive a sustainably produced and filled goodie bag as a token of appreciation for joining the camp.